All day sitting interspersed with walking meditation.
The word nyinthun*, is Tibetan for “day session.”
In understanding dharma, Trungpa Rinpoche placed a strong emphasis on mindfulness/awareness meditation practice. This community practice of Nyinthun - all day sitting interspersed with walking meditation - gives us the opportunity to experience the full spectrum of our mind, make friends with our immediate experience and rediscover our natural sanity.
Schedule: First Sunday of every month
Sit 9:30 - 12:30PM
Sit 1:30 - 4:30 PM