Welcome - please join this group in progress!

Wednesday Meditation

Worldwide Wednesday evening online sitting meditation practice.

  • Online Zoom

Available spots


We, at The Wisdom Seat, invite you to meet on Wednesday evenings from 6:15 – 7:30 PM Eastern Time to practice the sitting meditation discipline as taught in the Buddhist & Shambhala tradition of Chogyam Trungpa Rinpoche. There will be some time to socialize, but the emphasis will be the practice of mindfulness/awareness, as Trungpa Rinpoche points out in the text: In Buddhism, we express our willingness to be realistic through the practice of meditation. Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our hidden fears and hopes. Please join us! These sessions will not be recorded.

Upcoming Sessions