We celebrated the Summer Solstice with an All-Day Mini Yoga and Meditation Retreat at the Wisdom Seat on Saturday, June 24th from 9:30 am – 6 pm, led by Corina Benner.
The day began with coffee and fruit, ended with a healthy feast, and in-between included Yin Yoga, Vinyasa Yoga and a few sessions of meditation.
There was some free time to frolic on the gorgeous property, opportunities to get to know one another, the freshest, healthiest lunch and beautiful poetry.
The morning and early afternoon were rainy, so all of the yoga practices happened inside the shrine room.
The weather cleared by evening allowing for the feast to happen on the back patio.
Michael and Susanna were the most gracious hosts ever, and we look forward to planning more events with this enlightened community.