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Nyinthun Practice

All day sitting interspersed with walking meditation.

The word nyinthun*,  is Tibetan for “day session.”

In understanding dharma, Trungpa Rinpoche placed a strong emphasis on mindfulness/awareness meditation practice. This community practice of Nyinthun - all day sitting interspersed with walking meditation - gives us the opportunity to experience the full spectrum of our mind, make friends with our immediate experience and rediscover our natural sanity.

Schedule: First Sunday of every month
Sit 9:30 - 12:30PM
Lunch (silence)
Sit 1:30 - 4:30 PM

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