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Nyinthun Practice

All day sitting interspersed with walking meditation.

The word nyinthun*,  is Tibetan for “day session.”

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In understanding dharma, Trungpa Rinpoche placed a strong emphasis on mindfulness/awareness meditation practice. This community practice of Nyinthun - all day sitting interspersed with walking meditation - gives us the opportunity to experience the full spectrum of our mind, make friends with our immediate experience and rediscover our natural sanity. Rinpoche wrote The Dathun Letter in 1973.

Schedule: First Sunday of every month
Sit 9:30 - 12:30PM
Lunch (silence)
Sit 1:30 - 4:30 PM

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