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APRIL 2026 NEWSLETTER
IN THIS NEWSLETTER: • From The Wisdom Seat • The Wisdom Seat Events • Programs To Consider • Wisdom's Melody • A Teaching The Wisdom Seat board recently met to work through the results of our first community survey, and I am happy to share with you some updates shaped from your suggestions and feedback. Thank you to everyone who participated. How can I know what programs Wisdom Seat offers? Now there is one place, a public google calendar, where we have all ou
Mar 28


Engaging the Paradoxes of Our Modern World: A Recap of "The Wisdom of Mindfulness Meditation"
On Thursday, February 5, 2026, Andrew Safer and Michael Carroll came together for an enriching conversation on mindfulness meditation and how we can engage with the profound paradoxes of our modern world. The session explored how insight, skill, and compassion can help us navigate a world filled with both abundant resources and heartbreaking crises. The Challenge We Face We live in a time of extraordinary possibility, yet we're simultaneously confronted by widespread tragedie
Mar 2


March 2026 NEWSLETTER
IN THIS NEWSLETTER: • From The Wisdom Seat • The Wisdom Seat Events • Programs To Consider • Wisdom's Melody • A Teaching I recently had the opportunity to prepare and practice a talk in a teacher training program. My chosen topic was the role of play in Buddhism, a topic I’ve thrown around in my head for many years. Our reference text was Chogyam Trungpa Rinpoche’s commentary on the lojong slogans so I thought this was a good opportunity to explore viewing lojo
Feb 26


Synchronizing Mind and Body: A Community Discussion Recap
On January 27, 2026, we gathered on Zoom to explore Chapter Five of Chögyam Trungpa Rinpoche's Shambhala: The Sacred Path of the Warrior , titled "Synchronizing Mind and Body." It was a facilitated group discussion where everyone was invited to share their reflections, questions, and insights, whether they were familiar with the teaching or encountering it for the first time. If you missed it and want to explore this teaching on your own, we recommend reading Chapter Five an
Jan 31


FEBRUARY 2026 NEWSLETTER
IN THIS NEWSLETTER: • From The Wisdom Seat • The Wisdom Seat Events • Programs To Consider • Wisdom's Melody • A Teaching According to this year’s Tibetan lunar cycle, the New Year falls in late February. Chogyam Trungpa Rinpoche adapted this tradition in the west as Shambhala Day beginning in 1978. For both traditions it is a time of spiritual renewal, celebrating cultural traditions (like the delectable dumplings called momos!) & in the days leading up to the
Jan 29


JANUARY 2026 NEWSLETTER
IN THIS NEWSLETTER: • From The Wisdom Seat • The Wisdom Seat Events • Programs To Consider • Wisdom's Melody • A Teaching Happy 2026! Looking back at 2025: Together we gathered for 26 events this past year - not even counting our weekly Wednesday evening meditations. Our podcast was downloaded 2,215 times, and our blog posts were read 5,989 times. Thank you for showing up, listening, and practicing together. Our sangha spans the globe. While 26% of us are in Pe
Dec 22, 2025


A Mindful Gathering with Irini Rockwell
Exploring the Five Wisdom Energies with Irini Rockwell On December 11, 2025, The Wisdom Seat welcomed Irini Rockwell for an exploration of the Five Wisdom Energies, a Buddhist framework for understanding personality, emotions, and relationships in everyday life. Irini, who has been teaching for over 40 years and founded the Five Wisdoms Institute , introduced each energy's characteristics. She emphasized recognizing and aligning with each energy's wisdom aspects while working
Dec 11, 2025


The Wisdom Seat Fall 2025 Retreat
The Wisdom Seat 2025 Fall Retreat brought together practitioners for eight days at Karma Triyana Dharmachakra monastery in the Catskill Mountains for a deep dive into mindfulness-awareness meditation. Led by Michael Carroll and supported by The Wisdom Seat staff, the retreat combined 6–7 hours of daily shrine room practice with breath and body relaxation, outdoor walking meditation, readings from Buddhist texts, Dharma talks, and both group and individual meditation instructi
Dec 1, 2025


DECEMBER 2025 NEWSLETTER
IN THIS NEWSLETTER: • From The Wisdom Seat • The Wisdom Seat Events • Programs To Consider • A Teaching When we pause and reflect on our lives, we most likely can recall dozens of friends and loved ones who brought color, joy and surprise to our lives: a kind-hearted cafeteria worker or quirky teenage boyfriend; a rambunctious canine or hilarious roommate; a trusted boss or loving parent. Such memories can bring smiles and tears. Chances are many of those we
Nov 30, 2025


Nowness: A Community Discussion on Trungpa Rinpoche's Teaching
On November 18, 2025, The Wisdom Seat gathered for a community discussion exploring Chögyam Trungpa Rinpoche's teaching on nowness from chapter 11 of Shambhala: The Sacred Path of the Warrior . Board President Bill Moriarty facilitated the conversation, inviting everyone to share their reflections, questions, and insights on this foundational teaching. This session was not recorded. Trungpa Rinpoche writes: "The way to experience nowness is to realize that this very moment, t
Nov 18, 2025


Journey to Golok: Film Screening with Anam Thubten
On Sunday, November 9, 2025, The Wisdom Seat welcomed over 60 guests to the Swarthmore Friends Meeting House for an unforgettable premiere of "Journey to Golok: Takyak Pilgrimage." The event brought together dharma practitioners, curious seekers, and members of the local community for an evening that bridged continents and centuries of spiritual wisdom. Renowned Tibetan Buddhist teacher Anam Thubten opened the evening with a heartfelt introduction, sharing personal memories o
Nov 9, 2025


November 2025 NEWSLETTER
IN THIS NEWSLETTER: • From The Wisdom Seat • The Wisdom Seat Events • Programs To Consider • A Teaching The seasons are changing in earnest here in Pennsylvania. We are in the bardo (or “interval”) between summer and winter, complete with golden, red, and brown leaves, carved pumpkins, and Halloween decorations. This shift is a reminder that everything is in motion, constantly changing. Our regular online meditation group has been reading and contemplating Pema
Oct 29, 2025


Dilgo Khentsye Rinpoche - Celebration and Discussion
At this month's Mindful Gathering, I presented on Dilgo Khyentse Rinpoche's life, his influence on American Buddhism, and connection to The Wisdom Seat. Born in 1910 in eastern Tibet, he spent 13 years in solitary retreat before being called to teach.
Oct 29, 2025


OCTOBER 2025 NEWSLETTER
IN THIS NEWSLETTER: • From The Wisdom Seat • The Wisdom Seat Events • Programs To Consider • A Teaching Our founders Matt DiRodio and Michael Carroll recently sat down together and edited The Wisdom Seat’s chant boo k which we use in our monthly nyinthuns and other events. Much appreciation for their work and dedication! So for those who participate in our nyinthuns, take note of the new version updated in September 2025. On September 11th our communities exper
Sep 29, 2025


2025 Refuge and Bodhisattva Vows Ceremony
By Alison Driscoll Hearing about the teachings before taking the vows The Refuge & Bodhisattva Vow ceremonies took place at Pawo Khandro Ling, The Wisdom Seat meditation hall, both live and online, on Sunday, September 28th. Capably led by Michael Carroll, as preceptor, the ceremonies were uplifted and inspiring. Michael spoke about the view, practice, and conduct of each of the Refuge and Bodhisattva vow and prior to the ceremony spoke with each of those who took one or the
Sep 28, 2025


SEPTEMBER 2025 NEWSLETTER
IN THIS NEWSLETTER: • From The Wisdom Seat • The Wisdom Seat Events • Programs To Consider • A Teaching At the end of the month The Wisdom Seat will be offering Refuge and Bodhisattva Vows. As many of you know these vows are a proclamation to formally claim one's identity as a Buddhist. Why would one want to take this leap? You might ask yourself "Who needs to join a religion?" Maybe in your study of buddhism you came across the teaching of "egolessness", so yo
Aug 31, 2025


Sanskrit for Mere Mortals
A Mindful Gathering with Dr. Varun Khanna Watch the recording: https://youtu.be/17XM3Gq2XxU Ever wonder what you're actually saying when you chant "Om" or mumble through "Gate gate paragate parasamgate bodhi svaha"? Join us for a fascinating conversation with Dr. Varun Khanna, who studied traditional Sanskrit grammar in India and did his MPhil in Sanskrit and PhD in Hinduism at the University of Cambridge, UK . We explore how ancient practitioners understood Sanskrit as vibra
Aug 31, 2025


A message from The Wisdom Seat Board of Directors
Like all things, The Wisdom Seat is ever-changing, and we are writing today to start a dialogue with you, our community, about how we can best shape our organization to serve our precious sangha in the years ahead. Whether you consider Wisdom Seat your sangha, donate time or funds, come to events, or simply read our newsletter, we consider you to be part of The Wisdom Seat community, and we want to hear your voice. We will be soliciting your opinions and ideas in the weeks to
Aug 7, 2025


AUGUST 2025 NEWSLETTER
IN THIS NEWSLETTER: • From The Wisdom Seat • The Wisdom Seat Events • Programs To Consider • A Teaching OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA This is Sanskrit. I didn't know I've been chanting Sanskrit for years, and how important the language was to Chogyam Trungpa Rinpoche. Did you know Chogyam Trungpa Rinpoche often preferred his students go back to the original Sanskrit instead of using Tibetan terms? "He(CTR) even decided, whenever possible, to choos
Jul 31, 2025


Exploring the Four Immeasurables: A Deep Dive into Buddhist Teachings
A Mindful Gathering with Michael Carroll and Bill Moriarty Watch the full discussion below: (I didn't record this one in the usual way, so only the hosts' video is displayed. My mistake -Bill) In our Mindful Gathering of July, we had an open conversation about the Four Immeasurables: loving-kindness, compassion, sympathetic joy, and equanimity. This discussion featured insights from Michael, a long-time practitioner of Buddhism, who shared his personal connection to these tea
Jul 15, 2025
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