Sat, Apr 23|
Spring Teen Retreat
Exploring the path of meditation, with Kaya Fruchtman.
Time & Location
Apr 23, 2022, 10:30 AM – 4:00 PM
Wallingford House, 209 Engle Dr, Wallingford, PA 19086, USA
About the event
During this program we will explore the practices of mindfulness-awareness meditation, body scanning, stress reduction and socialize, while enjoying a spring day together.
Corina Benner will lead yoga practice.
- 10:30am - 11:00am: participants arrive
- 11:00am - 12:30pm: meditation instruction, practice
- 12:30pm - 1:30pm: lunch break
- 1:30pm - 2:30pm: talk and discussion
- 2:30pm - 3:30pm: yoga with Corina
- 3:30pm - 4:00 Q&A, final comments